The Magic Potion For Fat LossIf there were ever a magic potion for fat loss it would be waterur bodies are comprised of about 70% watere lose about a liter (34 ounces) of water per day under standard circumstances and when the temperature in our body rises, as during exercise, we lose higher amounts of water through sweatt only makes sense that we need to continually replenish this supply for water is necessary for virtually extremely function in our bodyater regulates our temperature, supports and protects our organs, helps with digestion, transports nutrients to our muscles and helps move along waste by productsater is, in essence, the main to fat metabolismere's why: one of your liver's primary functions is to metabolize stored fat to be burned for energyf you are dehydrated, the kidneys cannot function properly and the liver begins to take over because of working overtime, the liver metabolizes LESS fat so MORE fat remains in your bodyometimes we mistake mild stat ... [Read More - Food Pyramid Lose Weight]
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3 Basic Steps to Eat Lots of Carbs and Never ever Store Them as Body fat / Food Pyramid Lose Weight
Food Pyramid Lose Weight : 3 Basic Steps to Eat Lots of Carbs and Never ever Store Them as Body fat - Right here are 3 simple methods you time your carb consumption to Restrict stage three excess fat-spillover and Hold your entire body burning unwanted fat. Very good: A excellent time of day to consume your favored carbohydrates is first factor in the a.m. when your metabolic fee is increased and insulin sensitivity is peaking "naturally". This indicates there's much more room in your energy tank to let the carbs in without any unwanted fat storage. Far better: An even better time to eat influence carbs is three to four hours just before you workout.
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